Chesterfield Champions


The Therapy and Lifestyle Clinic

Established in 2021, The Therapy and Lifestyle Clinic (TLC) was created to support individuals with their mental health needs. TLC supports it’s clients by ensuring that they have access to a standard of professional support required to better themselves.

All services provided by TLC are ‘evidence based’. Including Individual and couples counselling, psychosexual therapy, cognitive behavioural therapy and eating disorder support – in addition to weight management, menopause support, physiotherapy, health screens and intravenous vitamin infusions.

Siân Spencer-Bray, TLC founder & Lead Psychotherapist explains: “As a life-long residents of Chesterfield, we are passionate about contributing to the town’s mental and physical health.  I know from experience that some of the hardest decisions people need to make, are to address the things which ‘aren’t spoken about’ – By providing a safe facility to do this, I am confident that our experienced Psychotherapists, Counsellors & other healthcare professional can start you on a journey to creating a better you. ”

“TLC also offer free workshops for young people, including emotional regulation and deliberate self-harm support. We also offer training opportunities locally and nurturing students to become conscientious, accredited professionals.”

Located in Ashgate Manor, Ashgate Road, the TLC suite is discrete, accessible, and offers onsite parking.

Therapy & Lifestyle Clinic | Evidence Based Treatments for a Brighter Future (therapylifestyleclinic.co.uk)

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