Chesterfield wellbeing

5 ways to beat the winter blues and support your wellbeing in Chesterfield

January is a month often associated with resolutions and fresh starts, making it a great time to beat those winter blues and focus on supporting our wellbeing goals.

Chesterfield offers a unique blend of award-winning parks, rejuvenating spas, vibrant businesses, and community facilities, not to mention easy access to the stunning Peak District. This creates a perfect environment for self-care.

Here are our five ways you can focus on your health, fitness and overall wellbeing.

Get outdoors and explore our glorious green spaces

Family enjoying nature and supporting their wellbeing in queens park

Queen’s Park, Chesterfield

It has been proven time and again that getting out in nature and taking part in gentle exercise can hugely boost our mental and physical health. Luckily, Chesterfield boasts an abundance of picturesque parks and trails to discover.

Queen’s Park, with its beautiful lake and gardens, offers a tranquil space for gentle exercise. In addition, Holmebrook Valley Park provides scenic walking trails surrounded by lush greenery, encouraging visitors to reconnect with nature. Chesterfield Canal is also home to some wonderful scenery, with the towpath being popular with walkers, joggers and cyclists.

What’s more, seven parks and open spaces in Chesterfield hold internationally recognised Green Flag status. This provides the ideal backdrop for a refreshing start to 2024. If you’re unsure where to start, Active Derbyshire has some great advice on their website, makingourmove.org.uk.

Burn off those Christmas calories

Queen Park Sport Centre gym exercise wellbeing class

Queen’s Park Sports Centre

Do you have a New Year’s resolution to lose weight or even just get a bit fitter? Maybe you’ve signed up for the Redbrik Foundation Chesterfield 10k and want to get in shape? Queen’s Park Sports Centre in Chesterfield and Staveley’s Healthy Living Centre can help you on your fitness journey. More information on timetables, booking and memberships can be found on the Chesterfield Borough Council website.

Furthermore, if you like getting out on your bike, Chesterfield is a great place to be. With plenty of cycling trails and routes on offer and the iconic Peak District just a stone’s throw away, Chesterfield has plenty of opportunities for cyclists of all abilities.

Find out more about cycling in and around Chesterfield including some of the best routes, and support on how to keep your bike in top condition.

Indulge in a relaxing spa day

Couple enjoying the spa at ringwood hall

Ringwood Hall Hotel and Spa

If you’re looking to escape the winter chill or wind down after a busy Christmas period, maybe it is worth indulging in one Chesterfield’s spa experiences.

Local hotels such as Ringwood Hall or DoubleTree by Hilton Sheffield Park provide a range of wellness treatments, allowing you to unwind and pamper yourself. Also, Casa and the Peak Edge Hotel are sure to provide you with a night or two of luxury.

Head to our hotels page for more details and get ideas for your perfect wellness retreat.

Chesterfield’s business community is ready and waiting to support you

Sian Spencer-Bray Therapy and Lifestyle Clinic

Sian Spencer-Bray, Therapy and Lifestyle Clinic Chesterfield

Looking for some expert advice to boost your mental and physical health?

Our area is home to businesses such as The Body Health Centre, Therapy and Lifestyle Clinic, and 360 Wellbeing Centre, all of which provide services to support the health and wellbeing of our residents.

Check out our directory of Chesterfield Champions, a network of more than 200 businesses which help to promote the town as a great place to live, work and visit!

Make memories with family and friends

Crowds enjoying food at colourful market in Chesterfield

Getting out and socialising certainly helps to boost our sense of belonging. So, why not get some dates in your diary for Chesterfield’s diverse range of events coming up in 2024?

This Spring will see the return of the popular Peddler Market. In addition, Chesterfield Pride, Eat in the Park and the BRM Solicitors Festival of Cricket are all confirmed for the Summer. Head over to our Events page to see what’s on across our town.

Lastly, don’t forget to give @ChesterfieldUK a follow on social media to keep up-to-date on events happening throughout the year!

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Two new mental health support services open in Chesterfield

A charity has partnered with the NHS to open two new crisis support services in Chesterfield, providing support for those with mental health concerns.

The first of the two services to open is the crisis house in Chesterfield, which opened on 18 September, and the safe haven in Chesterfield which will open its doors on 26 October, both run by charity – P3.

The new crisis house will provide 24/7 residential support for those referred by NHS mental health professionals at Derbyshire Healthcare NHS Foundation Trust, while the safe haven will offer out-of-hours support on a self-referral basis every day of the week between 4.30pm to 12am for anyone who is struggling and needs a friendly face to talk to, including during the festive period.

P3, the social inclusion charity, work with people to change their lives for the better, providing a variety of services all across the UK, that aim to give everyone the chance to be part of the community they live in and feel connected.

The crisis house, safe haven and urgent crisis drop in service are part of a wider programme of partnership activity led by NHS Derby and Derbyshire Integrated Care Board (ICB) and Joined Up Care Derbyshire which aims to improve outcomes for people and reduce the need for people to attend hospital Emergency Departments when they are experiencing immediate mental health needs.

Other elements of the programme that are already established include the 24/7 Derbyshire Mental Health Helpline and Support Service, the crisis house and safe haven in Derby as well as the mental health street triage service across Derbyshire.

Jenny Appleby, Head of Adult Mental Health Commissioning at NHS Derby and Derbyshire Integrated Care Board, said: “This is a fantastic new addition to our local offer for people with immediate mental health needs.

“We are so pleased that this is up and running and it really responds to what local people have told us they need. It is the result of collaboration between community and voluntary sector and statutory organisations, working together with local people.”

Fiona White, Area Service Manager at Derbyshire Healthcare NHS Foundation Trust, said: “We are delighted that these local services are open to the people of North Derbyshire. These services will be a great addition to our crisis and helpline services.”

Ann-Marie Humphries, Operations Manager at P3 Derbyshire, is pleased to announce the launch of these new services. Ann-Marie said: “This is a fantastic opportunity to support people living in Derbyshire to access the right support for their mental health at the right time.

“We have seen the success of the Safe Haven in Derby and hope the Chesterfield service achieves the same positive outcomes, benefitting people in the area.”

If you or a loved one are experiencing distress or anxiety, or feeling that you cannot cope, please contact Derbyshire Mental Health Helpline and Support Service on 0800 028 0077 for support over the phone.

For more information on the crisis support drop-ins as well as job opportunities for the service please visit the Derbyshire Mind website.

mental health support centre chesterfield

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Final brick laid on £2m Health and Wellbeing Hub for NHS Staff

The final brick has been laid in the building of the purpose-built £2m Chesterfield Royal Hospital NHS FT’s Health and Wellbeing Hub.

Funded by Chesterfield Royal Charity, the first-of-its-kind Hub will provide modern facilities for all 4,500 colleagues on the hospital site. Badged ‘caring for carers’– it will provide services and facilities for those hospital colleagues working around the clock at the Trust, providing direct and indirect care to all our local communities and families.

The Health and Wellbeing Hub is looking to be available seven days a week for colleagues to utilise and enjoy, with facilities to include: Counselling rooms, ensuring support for the mental health & wellbeing of our colleagues; complimentary therapies; gym equipment and areas for group or individual reflections after traumatic incidents.

Beverley Webster OBE, Chair of the Health and Wellbeing Hub Development Board and Atulkumar Patel MBE, Chair of Chesterfield Royal Charity were tasked with laying the final brick on the Hub – known as a Topping Out ceremony. As well as laying the final brick, there was also a sneak peek inside of the Hub to see where the rooms are starting to take shape.

Beverley Webster MBE, Chair of the Health and Wellbeing Hub Development Board, said: “It’s so exciting to see the Hub take shape. The initial vision is becoming a reality and I cannot wait to see how all colleagues benefitting from it.”

Opening in Spring 2023, the appeal continues for all local people, groups, teams and businesses to now contribute, fundraise and back this ambitious and exciting project which will provide health and wellbeing support for our local NHS heroes.

Atulkumar Patel MBE, Chair of Chesterfield Royal Charity, added: “The charity is proud to be able to support our wonderful staff. It was a privilege to lay the final brick on behalf of our many supporters such as DSFS, Westfield Health and NHS Charities Together and, of course, the many staff who have also helped to fundraise for the Hub. The progression made is fantastic thanks to Stepnell’s dedicated workers. Bring on Spring 2023!”

To support the Chesterfield Royal Charity and to raise or donate funds for the Health and Wellbeing Hub, please visit: https://www.chesterfieldroyal.nhs.uk/our-charity.

Chesterfield Royal Hospital supports the marketing and economic growth of the town through Chesterfield Champions, a network of over 200 organisations across Chesterfield and North Derbyshire.

Posted in About Chesterfield, Business, Celebrate Chesterfield, Development, Home, Love Chesterfield, Property and Construction, UncategorisedTagged in , , , , ,

Redbrik Foundation Chesterfield 10K Route Revealed

The Redbrik Foundation Chesterfield 10K is back for the second year, taking place on Sunday 16th October 2022.

Organisers from the 10K have confirmed that this year’s event will take place with the same fantastic route as in 2021.

Leading from the start line in Queens Park out onto Dock Walk, and through Chesterfield from Old Road to Ashgate Road passing close by one of its Charity Partners Ashgate Hospicecare.

Runners will then make their way towards the historic town centre before heading down Glumangate, passing Redbrik’s Chesterfield office and the Towns famous Crooked Spire.

The race will conclude back in Queens Park, where family and friends can gather to cheer runners towards the finish line as the race completes one final lap of the park.

The route received lots of praise after its first year in the market town, offering a fast-paced, picturesque route that is accessible to all.

John Timms, Event Director of the Chesterfield 10K, said “After a fantastic event in 2021, we are delighted to be hosting the Redbrik Foundation Chesterfield 10K again along the same route.

“We received some fantastic feedback on last year’s race, and we can’t wait to welcome runners to Queens Park to take on the Challenge, whether it’s their first or second time at the event!”

Charity partners for this year’s event are Redbrik Foundation, Ashgate Hospicecare and Bluebell Wood Children’s Hospice.

Last year more than 1,300 runners took part, with over £59,000 pledged to charities and good causes across the region.

If you are thinking about taking part this year, you can register for your place on the start line at: https://www.myraceentries.co.uk/RC10K/HomePage.aspx

Redbrik supports the marketing and economic growth of the town through Chesterfield Champions, a network of over 200 organisations across Chesterfield and North Derbyshire.

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‘Wellness Wednesday’ initiative launched by Great2

A Chesterfield business which provides quality co-working spaces for budding entrepreneurs, alongside a plethora of advice and support has launched a new initiative to focus on the wellbeing of its members.

Great2 is now hosting ‘Wellness Wednesday’ events, providing the Great2 network with weekly yoga sessions, hosted by Chesterfield’s Holy Cow Yoga.

Great2Work member Becka Tung commented: “The yoga class that Great2 offers not only helps me clear my mind and gives me a mid-week boost, it also gives me an incentive to come in to the office and see everyone! It is a lovely team building activity and I’ve become a lot closer to colleagues who I ordinarily wouldn’t interact with that much. It’s a lovely perk, thanks Great2!”

The launch follows the success of Trough Tuesdays, which provide members with opportunities to socialise and network in an informal setting, while enjoying a spot of lunch.

Speaking on the launch of Wellness Wednesday, Lynne Pope, Social Media and Content Specialist at Great2 said: “At Great2 we believe that an individual’s wellbeing is essential to a company’s wellbeing. The last 2 years have been tough on everyone so now, more than ever, we need to ensure we care for the wellbeing of our employees and Great2Work coworking members.

“Our coworking space in Chesterfield is not just an office, it is a place where we want entrepreneurs and small businesses to grow and thrive. Our members need balance between working hard and looking after themselves, which is often difficult to achieve. This is why we put on our Wellness Wednesday events and also provide fresh fruit in the coworking office every day.”

Businesses wishing to attend can register for membership by emailing enquiries@great2.co.uk. Flexible membership packages are available to suit various needs.

Great2 supports the marketing and economic growth of the town through Chesterfield Champions, a network of over 200 organisations across Chesterfield and North Derbyshire.

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